Quick answer: Potato resistant starch is a type of starch that resists digestion in the small intestine, feeding gut bacteria in the colon and studied for slowing post-meal glucose absorption.
What is resistant starch?
Unlike typical starches, resistant starch passes through the small intestine largely undigested, reaching the colon where it acts similarly to fiber, feeding beneficial bacteria.
Why is it associated with blood sugar support?
Because it resists rapid digestion, resistant starch has been studied for its role in slowing post-meal glucose absorption, which may help reduce blood sugar spikes.
Its role in SodaTide
At 100mg, potato resistant starch works alongside chicory root inulin as part of the prebiotic fiber base of the formula. See the full ingredients breakdown.
Safety considerations
Resistant starch is generally well tolerated, though it may cause mild digestive gas in some people when first introduced.
See the complete ingredient list
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